News

  • A Fit Ladies Night Out in Dubai

    by Nicky Augusti
    Looking for a fit girls night out in Dubai, that's calorie free and lots of fun? Look no further...
    Posted in dubai healthy activities

  • A Beginners Plant-Based Grocery List

    by Nicky Augusti
    We now know that going to the gym and doing daily workouts is not enough to feel our best. Our diet plays a huge role in how we feel & ultimate...
    Posted in healthy eating

  • How to take better care of your activewear

    by Nicky Augusti

    Unsure as to why your activewear fades over time or doesn't fit right any more?Check out these tips for perfect wash care to keep your gym kit looking gorgeous for longer!

    Posted in style

  • Beat Your "Gym Fear"

    by Nicky Augusti
    Follow these tips to curb your fear of going to the gym

  • Dubai Girls Healthy Cafe Guide

    by Nicky Augusti
    3 Healthy Vegan Cafes you must try in Dubai
    Posted in dubai healthy activities

  • Better Gut Health for 2021

    by Nicky Augusti
    A new morning routine for 2021 to heal your gut health
    Posted in healthy eating